I lost a fair bit of weight recently, due in part to intense exercise, but the last 10 pounds mainly to a careful diet. The main rules of this diet were limit carbohydrates after the morning meal, get lots of protein and vegetables, minimize fat, and eliminate refined sugar. This is a reducing diet, not a maintentance diet, meaning I don't have to live the rest of my life so ascetically, but did need to do so for a few months. Here are some tricks I collected to get me through things.
Weblog
This is my web log, or "blog". I occasionally post content that fits more as a topical entry rather than a content page.
Every year at the holidays I like to make a gingerbread house. There's something about creating art with food that's more interesting than inedible art - the charm of it, the magic of how the physical properties of the food make it even possible. Because it's interesting, I'm able to do it (in general I'm not too good at crafts).